Monday, August 13, 2012

Meditation Monday-speak your truth......

Happy Monday! Today's chunk of Desiderata wisdom is about speaking your truth, but in a peaceful way, not in a defensive or aggressive way. I think it's all in the delivery, especially if you have something that you're really struggling to say...speaking unapologetically but calmly will often have the same effect in return-you'll get honesty back (which you'll have to be ready for) but not anger. At least that's been my experience so far. Have a great week!

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